Make the move to a better you

Transforming lives through movement and nutrition.

Together, we’ll embark on a transformative journey towards improved fitness and overall well-being.

Why train with me?

Tailored Training Programs

Nutritional Guidance

Flexible and Convenient

What I can offer you

Face-to-Face training

Motivational in-person training experiences in and around Cape Town.

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Online training

Can’t meet in person? We can take this online, either on Skype or Zoom.

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Training Programmes

Need guidance? I’ll curate the perfect program tailored to YOU.

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Bootcamps

Enjoy group training? Join other fitness friends in and around Cape Town.

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About me

I am a Personal Trainer and Health Coach based in Cape Town, South Africa.

After a childhood shaped by physical activity and  working as a student coach, I decided to go pro in 2010.

Quick Stats

2010

Completed a National Certificate in Health & Fitness through HFPA Cape Town.

2015

Completed a REPSSA certified coarse on the Anatomy of Movement through ALOE.

2016

Completed a REPSSA certified Pain & Injury Rehabilitation coarse  through ALOE.

2020

Once maintained the holding squat position for 24 hours just to pass the time.

My Bio

He completed his National Certificate in Fitness at HFPA Cape Town and then began working and furthering his education with Steiner Ltd. Through Steiner in London, he studied Nutrition, Yoga, Pilates, Spinning, beginners Tai Chi, Bootcamp and Circuit Training. He then went on to work as fitness coordinator on the Oriana , a 2000 passenger cruise liner operated by P&O Cruises.

Upon returning to South Africa in 2013, he registered with REPSSA (Register of Exercise Professionals South Africa). Since that time, he has worked in a number of different roles in the fitness and sport industries. These include coaching development skills at various schools in and around Cape Town with Tumbling Tigerz and working as a sales rep for Supplement SA , a well-known supplement and nutrition company in South Africa. Throughout this period, he also trained private clients and now runs his own business called Jared The Travelling Trainer . He works online and in person with individuals or groups and creates custom sessions based on the needs and desires of the client.

Besides the above mentioned areas of expertise, he also has extensive experience with injury rehabilitation and hold a level 1 first aid certificate from the First Aid Academy. He has also specialised his skills by studying coarses in movement & injury/pain rehabilitation. His thirst for knowledge has given him an excellent all-round understanding of the human body, movement and training. He has also organized a number of bootcamps, events and fitness groups as well.

Happy client reviews

“I’ve been working with Jared for just under a year and he’s been a wonderful trainer. I started the process recovering from two frozen shoulders and various running injuries. A year later I’m fighting fit and feeling really great. He is highly competent, knowledgeable, and best of all, really funny. You couldn’t ask for better support on the road to fitness and feeling good.”

Jeremy de Tolly
Musician & Communication Coach, Singer

“What started as a lockdown activity has turned into nearly three years of regular virtual training with Jared. It’s testament to his ability to create engaging and level-appropriate sessions that I’ve continued for so long, as a usually very reluctant exerciser! I enjoy our workouts (and chats) and have really noticed the difference in flexibility and core strength.”

Lisa Vocat
UK Resident