Rates and Services

Face to face training

Experience Cape Town and the power of motivation with my personalised face-to-face training sessions. As a skilled trainer, I’ll craft the perfect program tailored to your unique fitness goals and individual capabilities.

With my guidance, you’ll unlock your full potential and achieve remarkable results on your way to a better you.

Request a free training consultation.

Find out more about my rates, availability and how I can hep you on your health and wellness journey.

Online training sessions

Where ever you are in the world you can access my 10-years + experience with dynamic online training sessions designed to fit your busy schedule and cater to your specific fitness goals. With personalized workouts and flexible timing, you’ll achieve remarkable results making health and fitness a seamless part of your daily routine, all from the comfort of your own home.

Request a free online training consultation today.

Find out more about my rates, availability and how I can hep you on your health and wellness journey.

Training programs

Unlock your full potential with personalized training programs providing ongoing guidance at your own pace. Experience flexibility and support to train on your schedule. Follow-up calls ensure consistent progress, making your fitness journey rewarding and effective.

4 week written training programme: R2000
6 week written training programme: R2800
12 week written training programme: R3500

*All programs include a follow up call per week.

Request a free training program consultation today.

Bootcamps

Experience the energy and camaraderie of bootcamp group training. Join your fitness friends for intense workouts, motivation, and support, pushing each other towards new heights of strength and endurance.

R100 per person
*Pay for 4 bootcamps upfront and get 20% off.

Find out more about my bootcamp training sessions.